pickleballguru

Pickleball’s explosive popularity has made it a favorite for players of all ages, blending the excitement of tennis, badminton, and table tennis. But with its quick pivots, lateral movements, and sudden stops, it can also be tough on the knees. One common injury is a torn meniscus, a painful cartilage injury that raises the question: … Read more

Pickleball, a sport that blends elements of tennis, badminton, and table tennis, has surged in popularity, attracting nearly 14 million players in the United States in 2023, according to USA Pickleball. Its accessibility and social appeal make it particularly popular among older adults, with 52% of active players aged 55 or older. QUICK ANSWER Pickleball … Read more

A DIY pickleball practice wall is one of the best investments you can make to improve your game—whether you’re a beginner learning the basics or an advanced player refining precision and reaction time. Unlike relying on a partner or court availability, a practice wall offers unlimited solo training, helping you develop consistency, control, and muscle memory. After analyzing top DIY guides, … Read more

Pickleball’s explosive growth has introduced millions to the sport, but beginners often face a critical first decision:  What paddle should I use? Wooden paddles—the original equipment of the game—remain a popular choice due to their affordability and nostalgic appeal. But are they actually good for beginners, or should new players invest in modern composite or graphite paddles? Key … Read more

A properly applied overgrip can transform your pickleball game, providing superior control, enhanced comfort, and better moisture management. After analyzing techniques from top professionals and testing dozens of grips, I’ve developed this comprehensive guide to help you achieve the perfect overgrip application every time. Why Proper Overgripping Matters Before we dive into the process, let’s … Read more

Why Footwork is the Foundation of Pickleball Success Professional coaches estimate that 70% of pickleball errors stem from poor footwork, not paddle technique. Unlike tennis with its larger court, pickleball demands micro-adjustments and explosive lateral movements to handle rapid-fire exchanges at the kitchen line. Research from the American Council on Exercise shows proper footwork drills can: ✔ Improve reaction time … Read more

Pickleball’s explosive popularity means thousands of new players are hitting courts every week—but most develop bad habits that hold back their progress. After analyzing hundreds of forum threads, coaching sessions, and pro player interviews, we’ve identified the 9 most critical mistakes that plague beginners. This definitive guide not only exposes these errors but provides proven fixes used by top instructors. Whether … Read more