Can You Play Pickleball with a Torn Meniscus?

Can You Play Pickleball with a Torn Meniscuis

Pickleball’s explosive popularity has made it a favorite for players of all ages, blending the excitement of tennis, badminton, and table tennis. But with its quick pivots, lateral movements, and sudden stops, it can also be tough on the knees. One common injury is a torn meniscus, a painful cartilage injury that raises the question: … Read more

Is Pickleball Bad for Your Knees?

Is-Pickleball-Bad-for-Your-Knee

Pickleball, a sport that blends elements of tennis, badminton, and table tennis, has surged in popularity, attracting nearly 14 million players in the United States in 2023, according to USA Pickleball. Its accessibility and social appeal make it particularly popular among older adults, with 52% of active players aged 55 or older. QUICK ANSWER Pickleball … Read more

How to Build a DIY Pickleball Practice Wall: The Ultimate Guide

How to Build a DIY Pickleball Practice Wall

A DIY pickleball practice wall is one of the best investments you can make to improve your game—whether you’re a beginner learning the basics or an advanced player refining precision and reaction time. Unlike relying on a partner or court availability, a practice wall offers unlimited solo training, helping you develop consistency, control, and muscle memory. After analyzing top DIY guides, … Read more

Are Wooden Pickleball Paddles Good for Beginners? A Complete Guide

Are Wooden Pickleball Paddles Good for Beginners? A Complete Guide

Pickleball’s explosive growth has introduced millions to the sport, but beginners often face a critical first decision:  What paddle should I use? Wooden paddles—the original equipment of the game—remain a popular choice due to their affordability and nostalgic appeal. But are they actually good for beginners, or should new players invest in modern composite or graphite paddles? Key … Read more

The Ultimate Guide to Overgripping Your Pickleball Paddle: Step-by-Step Mastery

The Ultimate Guide to Overgripping Your Pickleball Paddle

A properly applied overgrip can transform your pickleball game, providing superior control, enhanced comfort, and better moisture management. After analyzing techniques from top professionals and testing dozens of grips, I’ve developed this comprehensive guide to help you achieve the perfect overgrip application every time. Why Proper Overgripping Matters Before we dive into the process, let’s … Read more

10 Elite Pickleball Footwork Drills for Superior Court Movement

10-Elite-Pickleball-Footwork-Drills-for-Superior-Court-Movement

Why Footwork is the Foundation of Pickleball Success Professional coaches estimate that 70% of pickleball errors stem from poor footwork, not paddle technique. Unlike tennis with its larger court, pickleball demands micro-adjustments and explosive lateral movements to handle rapid-fire exchanges at the kitchen line. Research from the American Council on Exercise shows proper footwork drills can: ✔ Improve reaction time … Read more

9 Common Pickleball Mistakes Beginners Make (And How to Fix Them)

9 Common Pickleball Mistakes Beginners Make (And How to Fix Them)

Pickleball’s explosive popularity means thousands of new players are hitting courts every week—but most develop bad habits that hold back their progress. After analyzing hundreds of forum threads, coaching sessions, and pro player interviews, we’ve identified the 9 most critical mistakes that plague beginners. This definitive guide not only exposes these errors but provides proven fixes used by top instructors. Whether … Read more

Can You Use a Tennis Bag for Pickleball Gear?

Can You Use a Tennis Bag for Pickleball Gear

Pickleball players often wonder if they can repurpose their tennis bags for pickleball gear. The short answer?  Yes, but with caveats. While tennis bags can work, pickleball-specific bags offer better organization, protection, and convenience for paddles, balls, and accessories. This comprehensive guide compares tennis vs. pickleball bags, analyzes pros and cons, and provides expert recommendations based on real-world testing and player feedback. 1. Key … Read more

Where to Buy Pickleball Balls in Bulk Cheap: The Ultimate Guide

Where to Buy Pickleball Balls in Bulk Cheap

Pickleball’s explosive growth means players, coaches, and event organizers need a steady supply of high-quality balls at affordable prices. If you’re stocking up for casual games, intensive training, or tournaments, buying in bulk is the most cost-effective way to stay prepared. We know that finding high-quality, affordable bulk pickleballs can be challenging. After analyzing 10+ top retailers and … Read more

The Ultimate Guide to Cleaning & Maintaining Your Pickleball Paddle

Cleaning & Maintaining Your Pickleball Paddle

A well-maintained pickleball paddle is the key to consistent performance, better spin control, and extended durability. Yet, many players neglect proper care, leading to reduced grip, diminished spin, and even paddle damage. This comprehensive guide compiles the best cleaning techniques, maintenance tips, and expert insights from top brands like Selkirk, JOOLA, and Paddletek to ensure your paddle stays in peak condition. … Read more